Got 10 minutes you need to use to wake up in the morning? How about during commercials of your favorite show?
While ab definition is more distinctly shown due to a good diet, ab strength comes the same way any other muscle group is established: by working it out.
Here’s a quick workout to leave your abs sore and strong!
10 Min at Home Ab Blaster
3×20 scissor kicks
3×20 leg raises
3x :30 sec plank